TikTok influencers are claiming that sardines are great for your skin, but is it true? We asked a dermatologist, who broke ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

This is where digestive problems come in. When you don’t have enough sucrase to help you break down the sucrose you’re eating ...

There is good evidence that normal, term newborns who are placed skin to skin with their mothers immediately after birth make the transition from fetal to newborn life with greater respiratory ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...