The beauty world is filled with weird and wonderful products - but some of the best anti-ageing remedies could actually be ...

Eating vitamin C-rich foods, Kung stresses, may "enhance collagen production ... but that doesn't mean we can't strive to ...

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

These foods are packed with nutrients that prevent cell oxidation. Adding them to your daily diet can lead to a healthier ...

You might be wondering whether hair growth supplements can solve the problem — and if so, what the best vitamins for hair ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

One food item popular with A-list celebrities could help improve your skin and keep your weight down to maintain a perk ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...