Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...