Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Bringing Taiwan to the World and the World to Taiwan ...

Fresh blueberries will last longer if they’re refrigerated. Here's what you to know about caring for the delicious and ...

The 37 death row prisoners in Taiwan who have exhausted their appeals may petition for extraordinary appeals to alter their ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Village Health Clubs & Spas Registered Dietitian Jaime Miller joined Good Morning Arizona to share some healthy tailgating recipes.

Matthew Argentino, 37, died after he was hit by a car near 27th Avenue and Bethany Home Road, and police are looking for the driver involved. Arizona First Alert Forecast Update at 7 a.m. for Saturday ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...