Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Village Health Clubs & Spas Registered Dietitian Jaime Miller joined Good Morning Arizona to share some healthy tailgating recipes.

Bringing Taiwan to the World and the World to Taiwan ...

The 37 death row prisoners in Taiwan who have exhausted their appeals may petition for extraordinary appeals to alter their ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...