As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...
Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a ...
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Here's why one dietitian prefers store-bought Thanksgiving dishes to homemade — regardless of which one is technically ...
On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...
Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...
Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.
A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...
Abbey Sharp, a registered dietitian, advises giving your children “unlimited access” to Halloween candy, insisting it’s actually a great way to form good habits.
Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.
Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.