If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

(There are counterpoints to be made, about fasted training and high-fat, low-carb diets, but for the purposes of this article ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...