The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

Study in a Sentence: A human muscle-on-a-chip launched to the International Space Station accurately modeled the effects of ...

Overweight and obesity affects the majority of the U.S. taking a disproportionate toll on under-served populations. Many researchers have found that income level and socio-economic status are linked ...

Ashley is a dedicated registered dietitian and the founder of Balanced Body Nutrition where she sees patients virtually. She brings a holistic approach to supporting clients on their journey to ...

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this class guides participants on a journey toward healthy weight loss, healthy weight maintenance, and an overall healthful ...

A decline in brain health is not an inevitable part of aging! November brings awareness to Alzheimer's: Learn why plant-based foods may help prevent this disease and other forms of dementia. Research ...

No dairy, Wheat, Nuts, Fish, Milk, Egg, Peanut, Soy, Sesame or Crustaceans No PROBLEM because we have ALL THE DELICIOUS Low fat WFPB options! Universal Meals makes it easy to offer delicious recipes ...

There are scientifically proven foods that will create new mitochondria and lower blood sugar. Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in ...

In an exciting development for drug development and patient care, the FDA has officially accepted the first submission of an organ-on-a-chip technology under its Innovative Science and Technology ...

This class will discuss the root cause of diabetes. We will also discuss how following a whole-food, plant-based diet can help to prevent, manage, or even reverse diabetes. Recipes and cooking demos ...