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Enjoy hundreds of our original easy to make whole food plant-based recipes that are oil-free, gluten-free, low in sodium and absolutely delicious.
All Recipes Archives - The Whole Food Plant Based Cooking Show
All Recipes. Choose from over 350+ of our whole food plant-based recipes each with a step-by-step video showing how to make the dish.
Vegan Mashed Potatoes & Mushroom Gravy - The Whole Food …
Jun 13, 2020 · Mashed Potatoes are the perfect comfort food, but top them with a creamy mushroom gravy and you will bring this dish to heavenly status! One of my favorite meals that both my mom and grandma used to make included a huge serving of mashed potatoes and gravy.
Vegan Pumpkin PIe - The Whole Food Plant Based Cooking Show
Nov 7, 2020 · This is THE pumpkin pie you have been looking for! You won’t believe this rich and creamy pie is whole food plant based and gluten-free, refined sugar-free and oil-free. Even your non-plant-based family members will enjoy it. Make …
Vegan Crab Cakes - The Whole Food Plant Based Cooking Show
Jun 16, 2024 · Vegan Crab Cakes. These cakes are seasoned with a blend of seaweed, Old Bay seasoning, and fresh green onions to capture that authentic seafood flavor. Instead of using oil, the mixture is grilled on a carbon steel griddle, creating a perfect golden-brown crust with a tender, savory inside.
Vegan Apple Pie - The Whole Food Plant Based Cooking Show
Oct 3, 2020 · Vegan Apple Pie. It is apple season in North Carolina so we put them to work in this scrumptious apple pie. The tartness of the honey crisp apples paired with the rich flavor of walnuts in the crumble topping are the perfect flavors for fall.
Gluten Free Bread - The Whole Food Plant Based Cooking Show
Sep 16, 2018 · Gluten Free Bread. I can’t wait for you to try this Plant Based Gluten Free, salt, oil and refined sugar free Bread! It is great for sandwiches and even better as toast. Trying to find gluten free bread in the grocery store that is also Vegan and tastes good is almost impossible.
Vegan Eggplant Parmesan - The Whole Food Plant Based Cooking …
Aug 18, 2024 · Plant-based Eggplant Parmesan is a hearty and satisfying dish that features layers of tender, oven-baked eggplant slices, coated in a crispy, golden gluten-free breadcrumb crust. Each layer is generously smothered in a rich, tangy marinara sauce and topped with creamy, dairy-free mozzarella sauce, creating a luscious, gooey texture.
Vegan Mushroom Burgers - The Whole Food Plant Based Cooking …
Jul 14, 2024 · This plant-based mushroom burger recipe is full of flavor and firm enough to reheat on the grill. Paired with some golden corn on the cob, you have the makings of a perfect summer meal. Using rolled oats, sunflower seeds, and mushrooms as the base, these burgers are hearty enough for even the most skeptical of burger connoisseurs.
Vegan African Peanut Sauce - The Whole Food Plant Based …
May 24, 2020 · Vegan African Peanut Sauce. This meal happens to be our family favorite and has been for many years, even for the years before we went plant based. The original recipe contains chicken and loads of oil so we adapted it to be oil-free plant based and wonderfully delicious.