Is there a way to calculate calories from deep frying?
One raw shrimp - 6 calories. Fried coconut shrimp - 70 calories. Roasting is most definitely better, as some others have said its nice to have a treat and deep fry sometimes. I love sweet potato fries deep fried, but other times I will just roast them. …
Food and Nutrition — MyFitnessPal.com
My food diary shows my daily goal for iron as "100". 100 what? *From a nutrition website: "The recommended dietary allowance for women is 18 milligrams of iron per day, and men need about 8 milligrams…. 10354 views.
liquid calories vs. food calories — MyFitnessPal.com
melsinct Posts: 3,512 Member. February 2012. A calorie is a calorie. The energy it takes to burn one liquid calorie would be the same as that needed to burn one solid food calorie. Much like one pound of feathers weighs the same as one pound of concrete. Your body will *absorb* the nutrients from liquid quicker than solid foods.
Your favorite fast food meal under 600 Calories? - MyFitnessPal
Taco Bell power menu bowl (grilled chicken), Extra chicken, NO rice, Add lettuce and a couple packs of fire sauce: ~400 calories. earlnabby Posts: 8,171 Member. September 2017. Culver's Cranberry bacon Bleu salad. 360 calories without dressing. …
Calories from cooking with olive oil? — MyFitnessPal.com
December 2013. yes, but I use very little. (I think it's actually 120 calories per Tbsp, btw) SailorKnightWing Posts: 875 Member. December 2013. Yes you count them. The calories don't disappear by cooking. However, I don't know anything that needs 2 Tbs of olive oil to cook. I usually use 1/2 or 1 Tbs.
Calories with no food bug? — MyFitnessPal.com
Not a fundamental solution, but if you see an empty dirai and still have calories logged, use the pencil at the top of the food diary and then select all and delete. I just tried to Edit select all delete and all my exercise calories disappeared but there’s still about 800 calories sticking around.
Stopping exercise calories adding onto daily calories
1. Log your exercise when you do it, in MFP, or. 2. Sync your fitness tracker (Fitbit in your case) and let it do the arithmetic. #2 has the advantage that it can also adjust if your fitness tracker sees you as more active in daily life than your Activity Level setting would predict.
liquid calorie vs food calories — MyFitnessPal.com
In theory, liquid calories such as protein shakes are absorbed quicker and more easily than food calories -- which is why many people have a protein shake after workouts. Protein shakes are great for those trying to bulk or maintain and find it difficult to eat all the calories needed to hit their daily target calories.
Calories and Macros not adding up? Here's probably why.
I calculated my calories from my macros using 4,9,4 for protein, fats, and carbs, and it's not adding up. The calories are off from my calories for the day. There are a few reason why this happens. The most common ones are: Errors in the database. There are many entries with incomplete (e.g. the entry only has calories and no macros) or ...
VOLUME of food vs. CALORIES — MyFitnessPal.com
For example, the other day I ate the following items for dinner: - Green Giant-Simply Steam - Peaches & Cream Whole Kernel Corn With Butter Sauce, (the whole package) for 210 cals. - Smart Ones Santa Fe Style Rice and Beans, (the whole package) for 310 cals. - Lucerne - Fat Free Cottage Cheese (1/2 cup) for 90 cals.